The Gabriel Method: Mental Secrets: Morning and Evening Guided Visualizations
Visualization is one of the most powerful tools you have for tapping into your subconscious mind and creating change from the inside out. Whether you're new to visualiztion practices or have practiced for years, you'll find these program extremely helpful for both physical and mental transformation.
A.M. Visualization (1 CD) The morning visualiztion helps your body embrace the day energized, strong, firm, and toned. When you begin each morning with positive feelings of empowerment and affirmation, the effects on your life are profound. You'll discover your body and mind working synergistially to help you lose weight.
P.M. Visualization (2 CD) Nighttime is aperiod of rest and rejuvenation—and it's also a time of great transformation. Many people get into bed stills tressed and anxious from their busy lives. Using this evening visualization program with its unique SMART Music, you'll quickly slip into SMART Mode (Super Mental Awareness Re-Education Training Mode) and become more open and receptive to change.
Published: January 7, 2014 ISBN: 9781582705118
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