Have you ever hit the figurative physical, emotional, or mental “wall?” What about having a worn down feeling at the same time everyday? We always tell ourselves to power through, mind-over-matter, we can do it…And who hasn’t tried positive thinking and visualization? Or the old “fake it until it’s true” strategy to get through our weeks, months, and years?
These are all familiar experiences with familiar failed methods we’ve tried to use to manage our days—ironically, they fail because we end up feeling worn down by the effort it takes to maintain such a constant upbeat outlook when we already feel like we're running on empty. But what if we’ve had it all wrong? What if it’s not about aligning our mindset to create a better feeling life but, rather, syncing our body’s energy to create a better mind?
In Body Intelligence, Joseph Cardillo, PhD and author or Be Like Water, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body’s energies before we can enhance and amplify the mind. Using cutting-edge ideas, Cardillo has created an guide that allows each of us to tap into our individual energetic sweet spot and teaches us to identify the specific energy we need to remove energy blocks and understand what energy is the right energy to meet our needs.
Open the door on what is possible for living a vivacious and vivid life—flip into your most powerful energetic gear with this matter-over-mind game changing new approach to living your best life.
Published: November 3, 2015
Dimensions: 5 1/2 x 8 3/8 inches