Healing Exercises for Body, Mind & Spirit VOD

With renowned experts, this "how-to" program presents practices from shamanistic and holistic traditions, as well as physical exercises. Learn to activate your healing energy, attain health, vitality, flexibility, release stress, and increase your sense of wellbeing. Easy to follow, for any level of experience.

Tai Chi -Al Huang; Body-Mind Exercise - Ilana Rubenfeld; Chakra Healing - Dr. Alberto Villoldo; Healing Meditation - Shakti Gawain; Color Healing - Jacob Liberman; Healing Movement- Emilie Conrad; Sound Healing & Visualization - Ron Lavin; Healing Guided Imagery - Belleruth Naparstek. 

Published: May 10, 2010 
Director: Penny Price Producer: Penny Price Featuring: Chungliang Al Huang, Ilana Rubenfeld, Dr. Alberto Villoldo, Shakti Gawain, Jacob Liberman, Emilie Conrad, Ron Lavin, Belleruth Naparstek 
Format: Streaming 
Runtime: 106 minutes