Helene Lerner, leading advocate for women's advancement and empowerment, addresses the nine most common self-sabotaging behaviors that hold women back, and reveals simple secrets to unlocking your true power. With practical exercises and first-person stories, Lerner gives women the tools needed to achieve confidence, creativity, and intimacy in every aspect of life—from work to personal relationships to sex. Her approach is gentle but firm, compassionate yet disciplined, and eminently useful. Learn to: Stay present in the face of challenge and discomfort. Express yourself genuinely in all aspects of life. Recognize and appreciate your unique destiny. Act with confidence and be visible when it counts. Express your sexuality and experience true pleasure.
Published: February 7, 2012 ISBN: 978-1-58270-270-4 Pages: 256 Dimensions: 5 1/2 x 8 7/16 inches