The Way of the Fertile Soul: Ten Ancient Secrets to Tap Into a Woman's Creative Power
Being fertile and fruitful can mean giving birth to a child—but to have a fertile soul means to give birth to the true self a woman wants to be. In The Way of the Fertile Soul, Dr. Randine Lewis outlines ten ancient Chinese medical and Taoist 'secrets' that hold the little-known key to successfully conceiving babies, new dreams, and a fulfilling life for women at any phase in their lives. Exercises and meditations help align the body, mind, and spirit while unlocking creativity and suppressed energy that can then be redirected toward a balanced, healthy life. With diagnostic questionnaires and qigong breathing exercises, women learn how nature expresses itself within them and how they can tap into this limitless reservoir to reduce stress, correct imbalances, and bring peace to their lives. Using these techniques, women can achieve their dreams, discover new desires, and plant the seeds of wisdom for a fruitful approach to life.
ISBN: 978-1-58270-180-6 Pages: 240 Dimensions: 6 x 9 inches