The first mantra in this life-changing guide is just the beginning. Find Your Happy Daily Mantrasprovides 365 days of inspiration to cultivate self-awareness, inner peace, confidence, and overall happiness. Shannon Kaiser, inspirational author, speaker, and teacher, will lead you through a full year of positive thinking. Each mantra is accompanied by a deeper motivational message and questions to meditate on throughout the day. A guide to positive thinking, a tool to recovery, a weapon against negativity, Shannon’s words will lead you to a more consistently happy and productive daily life.
This updated edition—with new daily mantras and new thought-provoking questions—is more than a guide to positive thinking. The wisdom contained in these pages will open your mind, heart, and spirit to create a more purposeful, healthy, and happy life. After sending love and kindness all through your body and mind every day, you will be able to connect to your true self and unapologetically live your authentic purpose.