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6 min read
by Catriona Macgregor, author of Partnering With Nature
The real voyage of discovery consists not in seeking new lands but seeing with new eyes. -Marcel Proust
In this age of technological advancements, our connection with Nature has diminished alarmingly. We are becoming strangers in our home--the Earth. We miss the subtle changes in the wind, the calls of birds, the smell of the fragrant ground beneath our feet. We spend more time indoors on computers and TVs, which leaves little time for deep inner journeys or quiet walks in the woods. Yet, who we are and what we are--the very root of our identity--springs from the Earth.
We are suffering from a lack of contact with nature, a nature-deficit that not only leads to ill health, but also gives us a sense that something is missing in our lives. Our children are especially vulnerable. We are witnessing a whole new generation that is growing up "hooked" to an electronic device of one kind or another. According to a 2010 study by the Kaiser Family Foundation, children today are spending practically every waking minute (7.5 hours per day) -- except for the time in school -- using a smart phone, computer, television or other electronic device". [1]
It is no coincidence that another study found that Americans spend less than one hour a week outside. Our reduced time out-of-doors is directly linked to the increased time that people are spending in-doors on electronics.
Astonishingly, the recurrence of Rickets, a disorder that weakens children's bones, and which was prominent in the 17th century, is returning! The cause: children rarely play outside, and without a healthy dose of exposure to the sun, their bodies are unable to create the vitamin D they need for strong bones. A recent BBC news report indicated that 20% of children tested in the UK had bone deficiencies linked to low levels of vitamin D.[2]
Other physical, emotional and even spiritual ailments from lack of nature contact and outdoor activity include:
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