- The other mindset is positive, generating an inner experience of expansion that makes you feel like the sky is the limit. It is built on inner peace, love and optimism and makes you believe you are larger than circumstances. This amplifies higher brain function and stimulates the growth of new connections within the higher brain to increase your potential to reach even greater heights.
So, the prescription for a good life is simple: accentuate the positive and eliminate the negative. There is a set of short videos (mostly 1 to 2 minutes), provided free of charge, that can help you take the first, preliminary step toward empowering a positive mindset: You can access it at https://theendofstressbook.com/end-of-stress-video-series/